Sandringham Village

Positive Emotions

P – is for Positive Emotion!

Boost your resilience by lowering stress and mindfully navigating emotions – even when you feel overwhelmed.

Prioritising moments of regular heartfelt positivity - spending time in nature, finding a reason to laugh, taking a break, practising mindfulness - will help fuel your resilience.

Want more information and support with creating positive emotions?

Check out these tools:

Sandringham Traders Association proudly acknowledges the Bunurong People of the Kulin Nation as the Traditional Owners and Custodians of this land, and we pay our respects to their Elders, past, present and emerging.